Over 24 AE video tutorials and counting over at Video CoPilot.  Andrew Kramer’s tutorials really are very nice. Everything from the basics to ink, lighting, reflections, flipbooks, depth of field and more. I do like the light streaks even if they are overused. Great stuff.
http://www.toolfarm.com/jezra/display.php These guys have the cheapest, largest selection of AE plugins around. Plus, they have tutorials that are created really well, with source files.
Video doesn’t live in a box anymore! Here’s some files that you can pick apart and see how to use video in a creative way using After Effects and Flash. Code fully commented. http://www.designupdate.com/fearfest.zip
In this eSeminar we go beyond creating graphics and into making a full fledged Flash website in an hour! Join me as you learn how to: Program buttons using MouseEvent Listeners to navigate to sections Make content Accessible Using browser buttons to navigate a Flash site (deep linking) Group code into functions Animate sections using [...]